From Freak Out to F*cking Fine: A Journal for Finding Calm When Everything Goes to Sh*t From Freak Out to F*cking Fine: A Journal for Finding Calm When Everything Goes to Sh*t

When the sh*t hits the fan, you need to find a way to stay cool. Meditation is great for some, but for the rest of us, From Freak Out to F*cking Fine will help shepherd you through the valley of anxiety and back up onto the road to happiness.